Link between Vitamin D and Tooth Decay
When the bacteria that are found in plaque come into contact with sugars in the foods and drinks we consume, they create a harmful acid byproduct that leads to tooth decay. Tooth decay can lead to cavities, gingivitis, tooth loss, and gum disease. While there is ample evidence that vitamin D promotes healthy bones and teeth, a recent study that was done also looked into whether or not vitamin D may prevent tooth decay.
It was shown that children who have deficiencies in vitamin D have delayed tooth eruption and are more prone to developing cavities. When these children were given vitamin D supplements in the form of cod liver oil and supplemental UV radiation, it was found that the vitamin D may have prevented tooth decay in about half the cases. While it is not possible to draw a definitive conclusion from this evidence, it does point to there being a correlation between vitamin D and the prevention of tooth decay. It is thought that this is because vitamin D leads to teeth and bones that are better mineralized and thus more resistant to decay.
While making sure you get enough vitamin D in your diet is definitely a good idea, the most important way to prevent tooth decay is by practicing good oral hygiene. That means brushing and flossing two times a day, along with biannual visits to your dentist for a regular exam and cleaning.
If you have suffered tooth decay to the point that you believe it has affected the pulp of your tooth, contact our expert in root canal in San Fernando Valley to schedule a consultation.
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