What Chronic Dry Mouth Does to Your Teeth
Many people do not realize that there is a substantial difference between having a dry feeling in your mouth every once and a while and having a condition known as chronic dry mouth. It is estimated that over 40 million people living in America suffer from this health condition.
While many people take it for granted, saliva actually plays a very important role in keeping the mouth healthy. In addition to helping us chew and digest our food, saliva neutralizes acid and protects against bacterial growth. For somebody with chronic dry mouth, the lack in saliva can result in tooth decay and the development of gum disease.
There are a few different ways you can treat chronic dry mouth on your own. For instance, it can help to eliminate foods and drinks that have a high sugar content. Soda, sports drinks, and candy are good examples of things to avoid. It is also recommended that you drink green tea, as the polyphenols present in green tea have many protective properties. Instead, try eating more crunchy fruits and vegetables, such as apples and carrots. These foods act like mild abrasives as you chew them, helping to remove bacteria and plaque from teeth.
While proper oral hygiene is important for everyone, it can be especially important for people with chronic dry mouth. Be sure to avoid toothpastes that contain sodium lauryl sulfate, as it has been known to be an irritant for people suffering from chronic dry mouth. And if you have experienced any dental health issues related to your chronic dry mouth, be sure to contact our restorative dentist in San Fernando Valley to schedule a consultation.
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